Our creative contribution to your conference inSIDE!

Yoga Class

Inject some fitness, energy and harmony into your day!
It’s a situation we’re all familiar with: you’ve been sitting in the seminar room for hours, your concentration is dwindling fast and all your energy is focused on counting the minutes until the event finishes. Now is the perfect time for a break to refresh both body and soul and get your energy levels back up to peak!
The combination of gentle stretching and strength-building exercises, relaxation and meditation techniques is the perfect way to loosen up your body and shrug off stress, while boosting your concentration and creativity in under an hour.

• Minimum number of participants: 5 - 25 (max.)
• Instructors: Silke Markmann, Annette Hartwig, Jette Wegner – the team of Yogaraum Hamburg, one of the city’s most renowned yoga schools
• Duration: 1 hour

Price per person: € 25.00

Cocktail Class

Shaken or stirred? Fruity or creamy? Sweet or sour?
This class will give you a tantalising taste of the art of cocktail making. Under expert supervision you will make cocktails and learn some of the secret tricks of the trade.

• Naturally, you’ll also be making non-alcoholic drinks, so there’s nothing to stop you sampling your creations after a midday course.
• Maximum number of participants: 14.
• Course instructor: SIDE Bar Manager
• Duration: 2 hours

Price per person: € 40.00

Sushi Class

Make sushi like a Japanese master!
From tako, maguro to shiromi-yakana, ebi right through to uramaki and maki – we’ll teach you everything you need to know about the art of sushi making. You’ll start off by learning about the exotic ingredients and how to prepare them; you then make your own sushi variations under expert guidance. The class finishes with a lunch/dinner at which the sushi are served.

• Maximum number of participants: 10
• Course instructor: Hamburg’s uncontested sushi master, Miyagi San!
• Duration: 1 ½ hours

Price per person: € 50.00